Comments on: 10 Weight Loss Tips

By: Samira Orlando

Samira Orlando — Sun, 09 May 2010 03:21:45 +0000

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By: Brianna

Brianna — Wed, 07 Apr 2010 18:34:51 +0000

Nice post mate

By: healthy life

healthy life — Thu, 11 Mar 2010 14:20:03 +0000

Great tips here. Healthy reminders like these should always come in handy. very interesting and informative article.

By: Antionette Batzri

Antionette Batzri — Sun, 28 Feb 2010 19:11:57 +0000

Great article, thank you. I am very interested in finding a diet that lowers my sugar intake. I currently have a sweet-tooth, and am finding it difficult to find meal plans, what to eat for snacks, etc. While diabetes is not something that runs in my family, I am still concerned and would like to be smart and take a proactive approach to my health.

By: sidder

sidder — Sun, 31 Jan 2010 23:42:41 +0000

The best weight loss tip is get out and walk ,walk,walk 2 to 4 miles a day and keep your calorie intake at 1400 calories a day and you will get healthy and lose the weight.

By: Weight Loss Tips

Weight Loss Tips — Sun, 17 Jan 2010 19:32:46 +0000

Great post. I have to say these are some of the bst weight loss tips I have seen published. Especially the weight training tip.

You don’t hear this mentioned very often but weight training builds up lean muscle mass. And the more lean muscle mass you have on your body – the faster your body naturally burns fat. That’s because muscle naturally burns lots of calories. This works for both men and women.

Lisa