Archive for October, 2009
10 Weight Loss Tips
10 Quick and Simple tips to help you shed the pounds and keep them off. Author James Mierop covers 10 of the best ways to help maintain a healthy lifestyle. While many may be obvious, it’s often these people forget.
1. Burn more calories than you consume. If this makes you go: “D-uuuh!!”, snap out of it and consider that this elementary aspect of dieting escapes countless clueless — and doomed — dieters. Tabloids may claim to have the “miracle foods” that’ll allow you to eat like a pig and have the pounds melt off, but it’s a load.
2. Establish your base metabolism, and set a target calorie goal approx. 500 calories below it. I wrote an article dedicated to establishing your metabolism earlier, so look it up in the article archive if you need a refresher.
The Great Cholesterol Lie

The Great Cholesterol Lie
“The Great Cholesterol Lie” is a book authored by Cardiovascular and Thoracic Surgeon, Dr. Dwight Lundell.
“You’re About to Discover What Causes Heart Disease… And, It’s NOT Cholesterol!” That is the claim being made by Dr Lundell on the books official website, which also claims “YOU Can Prevent And Cure Heart Disease AND Reverse Damage That’s Been Done Without Statin Medication!!”
Dr. Dwight Lundell says, “In my career as a cardiac surgeon, I’ve performed over 5,000 heart surgeries. Most of these could have been easily prevented had the patients been given the right information.”
In “The Great Cholesterol Lie” Dr Lundell introduces “inflamation” as the reason for heart disease, and walks you through the why’s and how’s Cholesterol is not the true danger, as society believes.
“I’d be in the midst of surgery, looking down at a patient, thinking, this man should not by lying on my table. He doesn’t have the typical risk factors for heart disease. His cholesterol is in check, doesn’t drink or smoke and he is not obese. Yet, he had the same condition I saw in each and every surgical patient – inflammation.” – Quote From “The Great Cholesterol Lie”, By Dr. Lundell
About The Author:
Dr. Dwight Lundell, Cardiovascular And Thoracic Surgeon. 25 Years Pioneer – “Off Pump” Heart Surgery, Beating Heart Hall of Fame, Phoenix List Top 10 Doctors – Ten Years Performed Over 5,000 Heart Surgeries.
Written And Guaranteed By A 25 Year Heart Surgeon Who Doesn’t Want You On His Table!
Top Secret Fat Loss Secret

Top Secret Fat Loss Secret
“Top Secret Fat Loss Secret” is a book authored by Dr. Suzanne Gudakunst that is aimed to not only help you lose weight, but to educate the reader about cleansing, detoxing and parasites.
Book contents:
The book consists of primarily 2 main themes. The main theme is about detoxing using natural methods, with a second theme about parasites included to help educate the reader to the importance of a healthy body.
The secret?
The human body protects it’s vital organs by building a layer of fat around it, to prevent a build up of toxins. When you have fat around your waist, hips or buttons for example, you also have a build up of these toxins.
The Top Secret Fat Loss Secret shows you how to flush those toxins, along with the stubborn fat. In a nut shell, Top Secret Fat Loss Secret is a detox program designed to cleanse your body of impurities and toxins.
In the secondary theme of the book, Dr Suzanne talks about “colon parasites”, which are found to live within the human body.
Product Details:
When you order the Top Secret Fat Loss Secret program, you’ll get:
- A short ebook detailing the fat burning program
- A choice between the Pro Version or Hardcore Elite Version
- An 8 week 100% money back guarantee

